ENDURANCELIFE COASTAL TRAIL SERIES 2014


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Approaching the end, I could see a checkpoint just beyond the beach, but had to stop for a moment to figure out how to get to it. I phoned my computer helpdesk dad , who adviced me to take my computer back to the store, where I was adviced to take it back home and try to fix the problems myself. The landscape during the next 10k was stunning, green fields, steep cliffs bordering the seafront, and lava fields extending out into the surf, but I was becoming too tired to enjoy it. Yes, my marathon time of 5 hrs 8 min would have been good enough for a 3rd lady in the marathon if I had been given an official marathon result, which I was not. After another couple of miles on wet, soggy grass, again completely unsheltered from the wind, and still running into a headwind, I simply sat down next to the trail and downed a couple of gels. The perfect nutrition bars for any tough challenge. In the middle of a steep ascent I stopped again, stuffing half a mint cake into my mouth in yet another desperate attempt to get my energy levels up. Approaching the far end we realised power walking, leaning into the wind, was more efficient than running.

De har XS her, men skynd deg, kun en igjen: Participant email distributed all events. I start the same way I started , with a very delayed race report. They sold Kendal mint cakes, and we intended to stock up. Most of the mud on my shoes was actually acquired post-race As it turned out, dropping out of the ultra did not prevent a mudbath, as the finishing area had been churned up by hundreds of runners milling about before and after their race. My glutes continued to torment me for over a month after Wales, and forcing myself to complete the last loop could well have resulted in an injury. Kamleikabuksen har lavere liv, noe jeg synes var mer behagelig.

Maybe they just had been more conscientious with their eating and drinking than I had been? After another trwil of miles on wet, soggy grass, again completely unsheltered from the wind, and still running into a headwind, I simply sat down next to the trail and downed a couple of gels. They sold Kendal mint cakes, and we intended to stock up. Besides, Endurancelife usually has a policy of moving ultra runners who stop after the marathon course to the marathon results lists.

We did not run on this beach, but over the hill next to it see picture at the top The next section had been described as fast, and it was the easiest serids the day. Nobody would ever know that I had endhrancelife out of the ultra. Participants, supporters and friends. During the last 10k or so of the marathon we would be running into a headwind. If you have not received this please check your SPAM box or click here to see an online copy NB formatting of the document may not render correctly in all browser windows.

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I was quite confident my marathon time would be good enough for a place quite high up in the marathon. Legg igjen en kommentar Avbryt svar Skriv din kommentar her And it seems I cannot drop ut of a race unnoticed anymore, not even in a remote corner of Wales.

The cut off at Rhosilli would be Luckily the mud did a fantastic job of cushioning any falls. Nei, kjerringbukser vil jeg ikke ha: By continuing to use this website, you agree to their use.

Endurancelife – Coastal Trail Running – 10K to Ultra Marathons

Svein-Erik did really well in the ultra, finishing 4th overall. As it turned out, the path was nice and even seroes mostly free of obstacles. Pick your entry type Well, not this time. Yes, my marathon time of 5 hrs 8 min would have been good enough for a 3rd lady in the marathon if I had been given an official marathon result, which I was not.

After the attempt to repair my blood sugar levels I slogged on through the mud to the third and final beach, where events unfolded much like on the second beach. My glutes continued to torment me for over a month after Wales, and forcing myself to complete the last loop could well have resulted in an injury.

As it turned out, dropping out of the ultra did not prevent a mudbath, as the endurahcelife area had been churned nedurancelife by hundreds of runners milling about before and after their race.

Kamleikabuksen har lavere liv, noe jeg synes var mer behagelig. A friendly, and possibly cpastal tired, runner stopped for a chat, solving the mystery of the energetic runners cozstal had kept racing past at infrequent intervals.

Most of the mud on my shoes was actually acquired post-race As it turned out, dropping out of the ultra did not prevent a mudbath, as the finishing area had been churned up by hundreds of runners milling about before and after their race.

Endurancelife CTS Gower 2015

Friday evening we continuously checked the weather forecast and Endurancelife webpage for updates. Str XS unisex, jeg bruker vanligvis str S. The next couple of weeks after the race I was regretting and second guessing my decision to DNF, but now, a couple of months later I think I made the right desicion. De har XS her, men skynd deg, kun en igjen: In the middle of a steep ascent I stopped again, stuffing half a mint cake into my mouth in yet another desperate attempt to get my energy levels up.

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Yes, my glutes were still aching, and I was eating and drinking far less than usual during races, but the pace felt comfortable, I was not nauseous, and the hip flexors, which went on strike during my last ultra, were doing their job without protesting.

Participant email distributed all events. Most of my other justifications for not finishing the ultra also turned out to be wrong. After km we arrived at beach number two. Og kan du anbefale dem? After the beach came a couple of miles through a wooded section, and what looked like quite a technical trail.

We were to run the marathon course first, running the length of three beaches, then return to Rhosilli and run the 10k loop, basically repeating the first few miles of the marathon loop, and then turning back to Rhosilli again. Approaching the end, I could see a checkpoint just beyond the beach, but had to stop for a moment to figure out how to get to it.

Out in the open fields it was at times difficult to stay on your legs. Then Mike, the friendly local taxi driver, took us to Rhosilli, and the equally friendly Endurancelife team.

Approaching the far end we realised power walking, leaning into the wind, was more efficient than running.

Coastwl the first beach I had been running alongside another female, but soon after she disappeared, and I was informed at the first couple of checkpoints that I was in the lead. Despite the foul weather, the atmosphere at the coasyal and during the extended, and very safety-focused, briefing was very relaxed. The next section had been described as fast, and it was the easiest of the day. After the scary hill we came to the first beach, and new challenges in the form of a strong side wind and soft sand.